2026-01-10
All through my life it has felt like I've been on an eternal rollercoaster. Someone at work once introduced me to someone with 'Meet Hannah, she's either up there or down there, but there's no happy medium.' I was reminded of this at the end of 2025 and it really made me think about the implications - why has my life been a series of high highs and low lows? Would it be so bad to find a level playing field somewhere in between and as I approach the end of my sixth decade on this earth, to settle a bit? I think that growing up, I was wary of just bobbing along in life and felt that fear of missing out - now, my quest is to find my happy medium and enjoy!
Some of the steps I am putting in place to help me are:
* Less doomscrolling
* More reading of non-fiction inspirational life stories of ordinary people
* A much healthier diet
* More exercise - half an hour on the cross trainer or a brisk walk with the dogs every day
Here goes!